Superblåbær

Det finnes ikke grenser for hva blåbær er godt for, denne superbæra i norske skoger. Vi kan simpelthen ikke få nok blåbær. Enda en artikkel, denne gangen fra Science Daily, bekrefter de mange helsefremmende egenskapene til denne blå universalbæra.

 — The benefits of blueberry consumption have been demonstrated in several nutrition studies, more specifically the cardio-protective benefits derived from their high polyphenol content. Blueberries have shown potential to have a positive effect on everything from aging to metabolic syndrome. Recently, a researcher from Texas Woman's University (TWU) in Denton, TX, examined whether blueberries could play a role in reducing one of the world's greatest health challenges: obesity.
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